Herring is a type of food that restores 5 hitpoints when consumed.

CookedRawBurnt
Herring
ExamineSome nicely cooked herring.
Properties
TradeableYes
EquipableNo
StackableNo
NoteableYes
OptionsEat, Drop
Values
Value15 coins
High alch9 coins
Low alch6 coins
Weight0.5 kg
Auction
Last price [1]6 coins
Advanced data
Item ID? (edit)

It can be obtained by cooking a Raw herring, which requires level 5 Cooking and grants 50 when successful. When cooking there is a chance to fail resulting in a Burnt fish instead.

The burn rate may be decreased by having a higher Cooking level, wearing a Cooking cape or using the Goblin cook. Players will stop burning the Raw herring at level 41 Cooking.

Creation

Requirements
SkillLevelXP
  Cooking5 (b)2,500 [2]
Members
 
Ticks3 (1.8s)
ToolsNoneFacilities  Cooking range
Materials
ItemQuantityCost
 Raw herring170
Total cost70
 Herring16
Profit−64

Shops

Seller Item Amount in stock Price sold at
Food & Potions shop   Herring (noted) 1,000 6

Item sources

Source Level Item Quantity Rarity
Mogre 60     Raw herring 1 Common
River troll 14     Raw herring 1 Uncommon
River troll 29     Raw herring 1 Uncommon
River troll 49     Raw herring 1 Uncommon
River troll 79     Raw herring 1 Uncommon
River troll 120     Raw herring 1 Uncommon
River troll 159     Raw herring 1 Uncommon

  1. ^ "Last average price". RuneRealm. "This price is a weighted average based on actual purchases on the in-game auction, however the wiki's prices only get updated from in-game changes every few days."
  2. ^ "Experience boost". RuneRealm. "The experience shown is for players on the normal gamemode, without any other experience boosts active."